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3 Bean Chicken Chili Recipe

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes

Ingredients

  • 2 Cups Roasted Shredded Chicken Breast (about 8 oz)
  • 1 Tbs Olive Oil
  • 1 Cup Carrot - Chopped (1 large carrot)
  • 1 Cup Onion - Chopped (1 medium onion)
  • 1 Whole Red Bell Pepper - Chopped (1 medium pepper)
  • 1 Clove Garlic - Chopped or Minced
  • 2 Cups Chicken Broth
  • 1 28 oz Can Diced Tomatoes
  • 1 Tbs Flour
  • 2 Tbs Chili Powder
  • 1 Tbs Ground Cumin
  • 2 Tsp Garlic Powder
  • 1 16 oz Can Pinto Beans - Drained
  • 1 16 oz Can Black Beans - Drained
  • 1 16 oz Can White Beans - Drained
  • 1 4 oz Can Diced Green Chilies
  • 1 oz Diced Jalapeños (1/4 of a 4 oz can)
  • Salt and Pepper to taste

Instructions

  1. Shred previously roasted chicken breast and set aside.

  2. In a large dutch oven heat oil on medium heat then add carrots, onion, red pepper and garlic. Cook for 5 - 8 minutes to soften.

  3. Add chicken broth, tomatoes, flour, chili powder, cumin and garlic powder. Bring to a low boil for 10 minutes stirring often. Reduce heat to simmer.

  4. Add chicken, beans, green chilies, jalapeños then salt and pepper to taste.

  5. Simmer for about 30 minutes stirring occasionally, then serve with your favorite garnishes!